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本书撷取南怀瑾先生对《论语》、《孟子》、《老子》、《庄子》、《黄帝内经》、《易经》等国学思想的点滴感悟,主要结合古今中外的例证加以扩展,进行通俗而又生动的解读,将人生的智慧娓娓道来,相信读者会在这些道理的指引下,轻松、从容地面对自己在人生道路中遇到的困惑。