How to Be Hopeful
ebook ∣ An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future
By Bernadette Russell
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
An inspirational mental health book to help you find hope and build it into a lifelong habit.
Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope—in nature, art, the kindness of strangers, our own actions—and ways to keep it alive through moments of adversity.
A wonderful gift for all occasions!
Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities—no matter what challenges life throws at us.
Share
