Summary of the 4-Hour Body

ebook An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss (Fireside Reads)

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Learn the Invaluable Lessons from The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss and Apply it into Your Life Without Missing Out!

What's it worth to you to have just ONE good idea applied to your life?

In many cases, it may mean expanded paychecks, better vitality, and magical relationships. 

Here's an Introduction of What You're About to Discover in this Premium Summary of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss :

The 4-Hour Body is a more than a decade pursuit on how to hack the human body. It contains the accumulated experiences from tons of elite athletes, MDs, and thousands of personal experiments. To achieve the goal, the #1 New York Times bestselling author of The 4-Hour Workweek focused on one transformational question: "For all things physical, what are the tiniest changes that produce the biggest results?"
With workout programs in this #1 New York Times bestselling audiobook, genetics and more discipline is no longer a requirement to achieve the impossible. The 4-Hour Body promises immediate results that pushes you to continue and perform better each day.

Plus, 

  • Executive "Snapshot" Summary of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
  • Background Story and History of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman for a Much Richer Reading Experience 
  • Key Lessons Extracted from The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and Exercises to Apply it into your Life - Immediately!
  • About the Hero of the Book: Timothy Ferriss 
  • Tantalizing Trivia Questions for Better Retention 

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    *Please note: This is a summary and workbook meant to supplement and not replace the original book. 

  • Summary of the 4-Hour Body