cover image of The Ultimate You

The Ultimate You

Change Your Mind, Transform Your Life

by Andy Anderson Author · Matthew Lloyd Davies Narrator

audiobook

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From Andy Anderson, founder & CEO of Ultimate You-the innovative fitness, nutrition, and coaching franchise that is transforming lives and minds Down Under-comes a clear, actionable, step-by-step process that will help anyone make dramatic changes in life and health. Anderson himself is a true embodiment of transformation: After years of excessive drinking and wallowing in self-doubt, he found the strength to dramatically improve his health, defeat depression, become a professional athlete, and build a seven-figure business with more than sixty staff members and thousands of clients. And just how did he accomplish so much by his early thirties? Challenging. Heartfelt. Achievable. Non-negotiable. Geared for the greater good. Exact. These are essential qualities of any goal we set for ourselves, according to Andy, and his groundbreaking Motivation Matrix holds the key to activating them. Whether you are stuck in an unfulfilling career, desperate to escape an unhealthy relationship, determined to break your cycle of unhappiness, or eager to finally take the necessary steps to regain your health, Andy's simple three-step stratagem to smashing calcified, self-limiting beliefs and realizing your full potential is a spark for the fire that will move you forward.

Publication Details

Publisher:
Gildan Media
Edition:
Unabridged
Publication Date:
2019

Format

  • OverDrive MP3 Audiobook 113.6 MB
  • OverDrive Listen 113.6 MB

Andy Anderson (Author)

Andy Anderson is an Australian entrepreneur, speaker, and professional athlete. As founder and CEO of Ultimate You-a fast-growing fitness, nutrition, and coaching franchise built around his three pillars of CHANGE methodology-he is on a mission to...

More about Andy Anderson
The Ultimate You
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