Put Anxiety to Rest

audiobook (Unabridged) How to Relieve Anxiety and Rest well

By Larry Iverson

cover image of Put Anxiety to Rest
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

No one would choose anxiety. And there is no "Off Switch" to turn off the anxious feelings and thoughts. These feelings can often disrupt your sleep, compounding the anxiety even further.

If anxiety and fear is a problem for you, this audio program can help! Do you often feel stuck, frustrated, and powerless to do anything about your anxiety? Well you are not alone! Approximately 40 Million Americans, about 18% of the population, suffer from some form of anxiety. But there is a way to move forward, a path to living the life you so desperately want.

This audio program will help you get started on this new journey today!

Join Dr. Larry Iverson, Clinical Psychologist, who uses enthusiasm and humor to help you gain control of your life, and Dr. Mort Ormon, stress coach and Founder of the Stress Mastery Academy, who shows you how to relieve stress, enter relaxation and sleep well.

Put Anxiety to Rest