Essential oils are commonly thought of in our society as just a great way to make your home smell nice. What many people don't think about is the ways they can be used and incorporated into our cooking and other activities in order to improve our health. Many people wouldn't think that using coconut oil has so many benefits when compared to oils like vegetable or canola oil, but the fact remains that coconut oil is full of incredible healing benefits that will make your body happier than it was before and help you avoid saturated fats that invade your body and cause you to gain weight like it is nobody's business. Many cultures have used essential oils throughout the years as a way to improve their skin and attitudes.