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食补药补大全

清润滋阴篇

by 胡元斌

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食补就是利用食物营养功效结合自己身体情况,通过进补膳食来达到增强抵抗力,免疫力,以达到一个健康的体魄,从而延年益寿、强健体魄。营养专家指出,在日常饮食中注意营养的合理搭配,适当的补充某些食物就可以轻松的帮助我们预防很多的疾病。(With proper intake of nourishing foods, we can enhance our resistance and immunity and build a good health, thereby prolonging our life. As instructed by dietitians, proper nutrition arrangement is necessary in our diets as sufficient intake of specific foods can help us prevent a lot of diseases.)

Publication Details

Publisher:
CNPeReading
Imprint:
新疆人民卫生出版社
Publication Date:
2017

Format

  • OverDrive Read 2.2 MB
  • Adobe EPUB eBook 2.2 MB
食补药补大全
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