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本手册主要介绍了各种季节，身体各种部位以及老年人的保健知识，还包含一些中医保健妙方。内容简明扼要，科学实用，通俗易懂，是家庭医疗保健的必备图书，可供广大群众阅读参考。((This manual mainly introduces the health knowledge accessible in various seasons, various body parts and health knowledge specific for the elderly, as well as some traditional Chinese medicine health care recipes.With concise content, scientific and practical use, it is easy to understand, which makes it an essential home health care book for the masses to read.)
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