Don't diet, don't sacrifice, and don't waste money or time on expensive weight-loss foods. In fact, you can start dropping pounds today while eating all your favorite foods—from pizza and pasta to burgers, and even dessert.
From the editors of the bestselling series Eat This, Not That! comes a unique diet program that strips away added sugars and melts fat—from your belly first. The trick: a series of simple swaps that will ensure you're eating the very best options from your favorite restaurants and grocery store brands. Discover how easy it is to indulge your way to a flat belly while protecting your brain and striking a blow against heart disease, diabetes, and more.
Eat This, Not That! for a Longer, Leaner, Healthier Life is based on four easy-to-remember nutrition rules:
Get ready to drop that extra weight faster than you've ever imagined—and enjoy every bite!
- Random House Publishing Group
- Galvanized Books
- AARP Special Edition
- Publication Date:
Editors of Eat This, Not That (Author)
The editors of Eat This, Not That command an audience of 4.1 million unique visitors to their websites, as well as 975,000 newsletter subscribers and more than 1 million social media followers.David Zinczenko is the #1 New York Times bestselling a...