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The Antarctic Diet

A Different Way to Lose Weight

by Dudo Erny

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The climate at the Antarctic Plateau poses a great challenge to the human body, with the cold, aridness and low air pressure. Experiences from different Antarctic expeditions have shown how the extreme climatic conditions and the physical strain impacted the explorers' body weight. In contrast to most diet books, which focus on the topics of nutrition and exercise, "The Antarctic Diet" centers around the factor of cold and its impact on weight. This guide helps you turn the intention of losing weight into the act of losing weight, while providing helpful tips for your day-to-day routine.

Publication Details

Publisher:
Books on Demand
Edition:
1
Publication Date:
2014

Format

  • Kindle Book
  • OverDrive Read 282.9 KB
  • Adobe EPUB eBook 282.9 KB

Dudo Erny (Author)

Dudo Erny hat Geografie studiert und befasst sich mit Umweltthemen, die von den Umweltschützern und der Mainstreampresse verschwiegen werden.

More about Dudo Erny
The Antarctic Diet
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