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《餐桌上的美人计》一书通过九个章节的分类,从美容粥膳、美容汤水、中医药膳、白领食疗,乃至头发、五官、皮肤、身材等等,向爱美人士详细介绍了饮食中蕴含的美丽奥秘。(Beauty from the Dining Table has nine chapters revealing in detail the secrets of beauty from aspects including beauty porridge, beauty soup, herbal diet, food therapy for white-collars and the maintenance of hair, facial feature, skin and figure. It introduces healthy food for people looking to give their appearance a lift.)