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Hot Yoga For Beginners, Episode 2

Ignite The Body · Hot Yoga for Beginners

by Gaiam Director · Matt Giordano Actor

video

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Subjects

This energizing practice features variations of Warrior II and a combination of open and closed twists that will improve balance and strengthen the core. 

Publication Details

Publisher:
Gaiam
Publication Date:
2015
Series:
Hot Yoga for Beginners

Format

  • Streaming Video
Hot Yoga For Beginners, Episode 2
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