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The FIRM: Flat Abs Solution, Episode 2

Firm & Flat Abs · The FIRM: Flat Abs Solution

by Gaiam Director · Rebekah Sturkie Actor

video

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Subjects

This versatile workout incorporates functional moves that mimic everyday life. Step, chop, and lunge your way to a stronger, leaner core.

Publication Details

Publisher:
Gaiam
Publication Date:
2015
Series:
The FIRM: Flat Abs Solution

Format

  • Streaming Video
The FIRM: Flat Abs Solution, Episode 2
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