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Mayo Clinic Wellness Solutions for Menopause, Episode 3

Yoga for Menopause · Mayo Clinic Wellness Solutions for Menopause

by Gaiam Director · Rodney Yee Actor

video

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Subjects

Colleen Saidman, one of the nation's most popular yoga teachers, leads you in a simple 40-minute session of gentle, restorative yoga and stress-relieving meditation. The movements are ideal for beginners and designed to relieve the symptoms of menopause and release tension. Practice with this video daily and feel better.

Publication Details

Publisher:
Gaiam
Publication Date:
2008
Series:
Mayo Clinic Wellness Solutions for Menopause

Format

  • Streaming Video
Mayo Clinic Wellness Solutions for Menopause, Episode 3
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