《参透人生便是禅：顺逆都自在的14堂开悟课》是一本提高自身修养的心灵手册，它告诉我们，无需逃离生活，不必追求超越生死的境界，也不必强求参透万事的智慧，只要懂得如何调整自己，如何陶冶性情。因为顺境也许会变成逆境，欢乐转眼也许就成为失落，而一颗平静的心，却能在苦难的时候为自己的得到而欣喜，在狂欢的时候为自己的不足而自省。参透人生的风风雨雨，看淡生活的是是非非，体会生活的真味，方能享受真正的自在。（Understanding Life Is Zen: 14 Enlightenment Lectures Help You Feel Comfortable in Both Good and Bad Times is a heart manual for improvement of self-cultivation. It tells us that we neither need to escape life nor to pursue the realm beyond life and death nor to insist on having wisdom of understanding all things as along as we understand how to adjust ourselves and how to cultivate character. Good time can turn into bad one and happiness into loss instantly. With calm mind, we will feel happy for gains even at hard time and make introspection for our shortcomings at carnival time. Understanding all ups and downs in life, taking rights and wrongs in life unserious and tasting the real life, we can enjoy the real freedom. ）