cover image of The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good

The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good

by Cynthia Stamper Graff Author · Réginald Allouche, M.D. Author

ebook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

4 Weeks to Lose the Weight.

4 Phases to Keep It Off for Life.

The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of pounds--with an incredible 79 percent keeping weight off!

Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, healing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick--you'll experience rapid weight loss in just 4 weeks--and lasting. And best of all, you won't feel hungry or deprived!

Now it's your turn. Join the Lean for Life movement and lose weight--for good.

U.S. edition shown

Publication Details

Publisher:
Harlequin
Imprint:
Harlequin Nonfiction
Publication Date:
2013

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 8.3 MB
The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good
Copy and paste the code into your website.
New here? Learn how to read digital books for free