Unrunning: A Memoir of Secrets, Survival, and Self-Discovery is a deeply personal and transformative memoir by Jordan Ellis. It explores the author's journey of overcoming trauma, rediscovering her identity, and learning to embrace self-compassion after years of running from the truth.

From her childhood in Amarillo, Texas, to life as a high-achieving athlete and mother, Ellis shares her story with raw honesty and courage. The memoir recounts key moments of triumph and pain, including her struggles with perfectionism, suppressed memories of abuse, and the profound impact of therapy, including MDMA-assisted sessions.

Ellis delves into themes of resilience, healing, and empowerment, encouraging readers to confront their own buried truths and forge a path toward self-acceptance. Unrunning is a testament to the power of vulnerability and the beauty of breaking free from societal and personal expectations.

This book will resonate with anyone seeking inspiration, emotional growth, and the courage to reclaim their story.