This book is based on research that seeks to redefine how we perceive toughness. Using a more holistic approach to toughness, the shouting coaching method of "do it or else" is now on life support. This book is an inspirational tool that gives children, athletes, and people the courage to succeed and support in their path, resulting in autonomy that can be accessible at any time, not just when the coach is present to get it out of them.
An excellent book. A must-have for anyone interested in developing better beings, not just athletes.

It is well written by Mark B. Diamond, Click on the buy button to purchase now!