“Empowers solo diners to shop, chop, and dine for one at home instead of ordering takeout . . . a great book for busy professionals or college students.” ―Wendy Jo Peterson, MS, RDN, author and culinary dietitian
Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The Healthy Cooking for One Cookbook is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals.
This practical entry into cooking for one cookbooks includes:

Look no further for cooking for one cookbooks that help simplify healthy eating—the Healthy Cooking for One Cookbook is the only one you need for success.
“Cooking for one is hard, but registered dietitian Lauren O’Connor has simplified and ‘healthified’ this tough task! This cookbook for one is one of the best I’ve seen.” ―Cheryl Mussatto, MS, RD, LD, clinical dietitian and author of The Prediabetes Action Plan and Cookbook