Now that you are ready to make your move to Umbria, you may be feeling invincible with excitement. However, it is important to not take your health for granted or get overconfident about your physical and mental well-being. If this is your first time embarking on an expat life, you may feel a little uncertain about how to navigate the Italian healthcare system or unsure about the quality of care or availability of your medical needs in a foreign country; rest assured that Italy and Umbria are fully equipped to treat most ailments. So, whether you feel in full health or are dealing with regular concerns, this second volume on moving to Umbria on a Whim provides an overview of the various aspects in maintaining overall wellness. It will cover the emergency care system, ongoing treatments, physiotherapy, and options available for supporting a healthy la dolce vita.